6 Health Benefits Of Bamboo Rice 1. Studies conducted on the Kani tribes in Kanyakumari forests have shown that they consume Bamboo rice for its fertility-enhancing properties. 2. Higher protein content than both rice and wheat. 3. Controls Joints pain, back pain, and rheumatic pain. 4. Lowers cholesterol levels 5. Good source of vitamin B6 6. Has anti-diabetic properties So How Is Bamboo Rice Cooked? It can be cooked and consumed just like our regular rice. Bamboo rice has a nice chewy taste and is very similar to unpolished rice. It goes well with most Indian curries. Bamboo Rice Bamboo Rice Cooked Method: Wash and soak 1 cup of bamboo rice for 30 minutes. Then pressure cook with 2.5 cups of water for about 6 whistles and simmer for 10 minutes. If there is any water still left, drain it and use it for soups or gravy since it is highly nutritious.
Why is Bamboo Rice – highly nutritious
Bamboo rice is collected by the tribes residing in the forest from the seeds of flowers, bamboo, is known for its highly nutritive qualities, rich medicinal values. A very good substitute for the polished white paddy rice. Bamboo rice (Mulayari) has become an important and major source of income for tribals living in the forests. Nature keeps all its treasures hidden deep inside her. From the heart of nature, a rare and lesser know seed is being introduced “bamboo rice” these seeds are gathered from the jungles of the tropical rain forest, bamboo trees which are known to be the tallest of herb grasses which grow in tropical rain forests.
Some species of bamboos only bloom with flowers once in 40-60 years and often die after flowering. They compensate for this by releasing huge amounts of flowers and seeds, one of the many mechanisms that nature employs to ensure the survival of certain species.
Bamboo rice is not commonly available due to the reason that it takes many years for an aged plant to flower which is unpredictable as these may vary from few years to 100 years for a bamboo plant to flower.
This short-grain rice is infused with bamboo extract, contributing to the health benefits of chlorophyll and the rich green color that’s retained when cooked. The grain is obtained from a bamboo tree, which is the tallest herbs in the tropical forests. Some bamboo tree species only flower once in fifty to sixty years and often die after flowering. Bamboo Rice is an all-natural, short-grain Asian rice that has been infused with Bamboo juice. This infusion imparts the beautiful jade green color and a slight jasmine green tea flavor.